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Mediterranean Quinoa Salad

Quinoa has such a light delicious flavour, it’s perfect for summer salads. Ingredients 1 cup of dry quinoa 1.5 tbsp of extra virgin cold pressed olive oil 1 tsp of vinegar – balsamic or other flavoured vinegar preferred 3 tbsp of dill 3/4 cup of cubed feta cheese 1/4 cup of capers 1/2 cup of shredded carrots 1/2 cup of red bell peppers 1/2 cup of chick peas 1 cup …Read More

GFCF Turkey, Christmas Recipes

With the holidays quickly approaching, Iā€™d like to share a few gluten & casein (dairy) free recipes. First ā€“ the turkey. To get a delicious turkey outcome, you first need a delicious turkey income ā€“ ie. a truly free range turkey, preferably bought directly from the farm. This way the turkey has been able to eat its normal diet from the ground and you in turn will get these rich …Read More