Interested in gaining more energy and vitality in your life? Food is broken down to nutrients that build your cells. If you want your body to work correctly, you need to give it the nutritional building blocks to do it!

At Pura Vida Yoga and Nutrition we practice Holistic Nutrition, which means we don’t just look at what you eat – but how you eat it, the time of day you eat food, how the food is prepared, your emotional contributions to health, your activity levels, sleep – all the factors that can influence your body’s ability to feel good and the factors that influence how food is broken down to the nutrients needed.

We practice nutritional consulting in Kelowna, BC but are also available via email and Skype – making it easy to connect where you are at any time.

We recommend starting with a complimentary 15 minute introductory session to answer any questions about how we work and to set up your first appointment.

Whether you currently have an illness, know you’d like to do what you can to prevent illness or eat for optimal performance in life or as an athlete, our Kelowna Nutritionists can help you.

We offer individual consultations, workshops, diet plans, recipes and a variety of nutritional products to help you live your life full of vitality. Reach out to us any time to learn more or for your complimentary no obligation 15 minute consultation.